Can Some Foods Trigger a Migraine Attack?

The short answer is yes, medical professionals understand a lot of common triggers for migraines, such as stress, lack of sleep, and a lack of exercise, and food can be added to that list. Even those with migraines that are triggered by flashing l...

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Natalie Kim

2025-06-22

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Mia Santos

2025-06-23

Are Gap Years Beneficial? Here Are 5 Great Reasons Why They Are

Taking a gap year before or during your college years is growing in popularity, but is it really beneficial? There are many reasons to hit pause on the college track, and many different advantages...

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